To get in contact with me:- please call or text me on 07832207309 or email me at hello@jocookecounselling.co.uk If you need to speak to someone immediately, here are some organisations that will be able to help you straight away. The Samaritans Mind National Domestic Abuse Helpline Childline The Mix Kooth Shout https://no5.org.uk https://arcweb.org.uk https://number22.org https://www.trusthouse.org.uk