How to contact me

To get in contact with me:-

• please call or text me on 07832207309

• or email me at jocookecounselling@icloud.com

If you need to speak to someone immediately, here are some organisations that will be able to help you.

The Samaritans

Mind

National Domestic Abuse Helpline

Childline

The Mix

Shout

https://no5.org.uk

https://arcweb.org.uk

https://number22.org

https://www.trusthouse.org.uk