To get in contact with me:-
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please call or text me on 07832207309
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or email me at hello@jocookecounselling.co.uk
If you need to speak to someone immediately, here are some organisations that will be able to help you.
National Domestic Abuse Helpline
https://www.sueryder.org/grief-support/about-bereavement-and-grief/grief-kind/grief-kind-spaces/